Also made muffins for sb club.
Banana-Bran Muffins
2 1/2 C All Bran Extra Fiber Cereal
1 1/2 bananas (reserve half for garninsh)
1 1/2 C 1 % milk (or use equivalent powdered buttermilk)
1 T baking powder
1/2 t kosher salt
12 packets splenda
1/4 torani sugar free caramel syrup
1 t vanilla
1 egg
1/2 C flax seed meal
1/2 C lowfat plain yogurt
1 1/4 C whole wheat flour
oat bran (optional for garnish)
1. Measure ceral into mixing bowl and stir in milk. Let sit a few minutes until bran is softened.
2. Add mashed bananas, reserving half a banana for garnish.
3. Stir in baking powder, salt, splenda, syrup, vanilla, egg, and flax meal.
4. Fold in flour.
5. Spoon into lined muffin tins and garnish with oat bran and banana slice. Bake in 400 degree over for 25 minutes of until done.
1 comments:
hey Malisa! thanks for the blogroll! i know what you mean about Denverites having BORING palettes. true mid-western. I am in LA now, but spent some of my growing-up years in Denver, so I know the deal. Hope you're enjoying the mountains and chef school :)
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