Sunday, March 05, 2006

Malisa's Caramel Flax Muffins




This recipe stemmed from my cravings for muffins. Flax is a seed full of omega 3 fatty acids. The seed is ground up into a meal. The texture is fluffy; almost spongey. I can't really compare the flavor to anything. The caramel syrup adds a different dimension to to the muffins.






Malisa's Caramel Flax Muffins
3 large eggs
1/4 C 1% milk
2 T butter; melted or canola oil
10 packets splenda
2 T Torani Sugar Free Caramel Syrup
2 t cinnamon
1 t nutmeg
pinch kosher salt
3/4 t baking powder
3/4 teaspoon baking soda
1 C flax seed meal
1/4 soy flour

Preheat oven to 375 degrees.

Whisk together eggs & milk. Whisk in melted butter or canola oil. Add remaining ingredients and mix together gently.

Spray muffin tin with nonstick cooking spray. Divide batter evenly between six muffins tins. Bake 15-20 minutes.
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